Val Dourley, 63, and Jo Parkin, 47, members of West Lothian’s Marrvellous Lifting Club both brought back medals from the biggest competition of their careers. Dourley struck gold in squat with a new European record of 107.5kg and placed fourth overall. She was advised to do weights after being diagnosed with osteoporosis and her grand-daughter now trains alongside her. Parkin, coached by Darren Marr, collected a bronze in the team event.
Sheridan-Bruce, of Murrayfield-based Mental Performance Training, said: “It was by far Val’s most polished and best performance to date. To have everything fall into place on the world platform was just perfect. In overall competition Jo achieved a bronze medal in the 84kg + group – some achievement for her first ever appearance on an international platform.”
Sheridan-Bruce set up her company in partnership with son Louis. She explained: “Louis and I work with all sports including, Lochend Boxing Club, cyclists, show jumpers, racing drivers … Louis has a racing background, initially competitively racing in Motocross to present day Superbikes, so he understands the importance of mindset in any sport.
…Edinburgh-based mental performance coach Maggie Sheridan-Bruce has been acclaimed for helping powerlifting prodigies who have excelled at a World Masters event in Canada.
“We use techniques such as Neuro Linguistic Programming (NLP) Hypnotherapy, stripping away negativity and behaviour that gets in the way of the athlete performing to their best, then move forward with breathing techniques, visualisation and reframing self-talk. Jo said that for the first time competing she didn’t feel nervous; she was in the moment and absolutely loved it.”
Link back to the original article in the Edinburgh Evening News:
www.edinburghnews.com/mental-performance-coach-helps-powerlifters-succeed
By Bill Lothian, 21st Oct 2022, 2:00pm
