Transformational Life Coaching is about helping you “unpack” and allow you to become the very best version of yourself.
There are a lot of external pressures that can hold us back, however, the most harmful pressures are the ones that we put on ourselves. Therefore, with the help of TLC techniques, we can help remove these pressures and explore who you really are and what you genuinely want for yourself and your life. Life is not a dress rehearsal!
A large part of TLC is about “slowing down”. When we slow down and take a moment, we allow ourselves to tap into our inner voice and “get out of our head”, allowing you to discover what you really want in life.
It’s incredible to watch clients “transform” to just being themselves, with no unrealistic or unwanted expectations. Once you completely find yourself, there are no self-limiting beliefs.
Throughout your TLC journey, you unpack your thoughts and emotions, which in turn brings clarity for you thinking and allows you to move forward in a more relaxed, confident and assured way!
I worked with Maggie on a 10 week Life Coaching programme recently. I wasn’t looking for a complete overhaul of my life but rather a fine-tuning of certain areas and a desire to achieve a better balance in my life between a very busy work and family life. I found it to be a fantastic and really helpful experience that gave me the chance to genuinely “step off the wheel” for a little while each week. Maggie was brilliant at helping me focus on what really matters to me and advised of different techniques for relaxation and focus. Whilst this isn’t a magic wand for all of life’s problems her friendly and understanding nature made for a great and rare opportunity to reflect and re-focus which was really valuable for me.
After feeling like I’d lost myself after life events and lockdown, I worked back to myself again with TLC and Maggie’s patience in working out how the process would work best for me. During one of our sessions together, I hit a moment of realisation of a real change in myself and seen the progress I’d made. What a difference!
I found my session with Maggie very positive. I had been struggling with some issues at work that were making me feel very stressed. I found that even after a single session I felt able to view the situation that was causing me stress from a different perspective. It helped to re-frame the issue. I found Maggie very easy to talk to and found her approach very calming and supportive. Not sure how the technique works, but the main thing is it does!
I suffer from a condition called tinnitus. It’s a condition where you have continual buzzing and noise in your ears.I t is a very debilitating and stressful condition. I tried consultants and remedies over the years. I have had several Hypnotherapy sessions with Maggie and through her work with me she has been able to lower the buzzing and noise level in my ears from an 8/10 to a 2/10. It is a great relief to me.
I would highly recommend Maggie as an excellent therapist. She has a very pleasant and easy going manner while at the same time being very thorough and professional in her work. The sessions were very pleasant and totally relaxing.
Maggie was recommended to me by a friend. I was reluctant to contact her as I’m a very private person. However Maggie reached out to me which was very kind of her.
We had talked over a few months once a week for around an hour. I wasn’t very sure what to expect and at first found it quite hard. It was all about me and thinking and talking about me was something I didn’t really do with strangers. So this was very difficult for me.
With Maggie’s encouragement and positivity I quickly responded. I thought my life was really boring but Maggie made me accept that it wasn’t and that everyone is different.
At the time there was so much going on in my life (still is) including grief and she helped me put things into perspective and concentrate on me. She taught me how to not worry about things that are not within my control, to relax, breathe and I still use these techniques. I even go back and listen to the recordings she has given me.
Its not for everyone, I thought it wasn’t for me but I am thankful I took that step. (Or Maggie did).
I wouldn’t hesitate in contacting Maggie in the future, and I know we will keep in touch and I find that comforting. I cant recommend Maggie enough.
Give her a call you wont regret it!
Maggie has provided me with the tools that I can use to make me feel calm and in control.
I was introduced to Maggie at a time when I was struggling with all that life was throwing my way.
I get comfort and strength knowing Maggie is always there to provide support when needed.
I will be forever grateful our paths crossed.
Before seeing Maggie I was struggling to get the most out of my boxing and general day to day life due to anxiety which had been built up during lockdown. Maggie completely turned this around for me using hypnotherapy and NPL. I was drastically feeling more myself after the very first session with her. After overcoming my anxiety I was able to fully excel in my boxing training and was in the best mental space going into my fight. This fully showed in my lead up to the fight and how I performed. I would fully recommend seeing Maggie for any areas mentally that need improved for sports performance and day to day life.
Couldn’t thank her enough for everything she has done for me. Absolute legend!
I first made contact with Maggie after struggling with stress and anxiety caused by an unexpected life event. I was initially sceptical about what I could gain from sessions with Maggie however I feel I’ve come a long way since then. Maggie put me at ease and I was able to talk comfortably about my struggles. She used several techniques like hypnotherapy and Neuro Linguistic Programming. With time I was able to utilise benefits of the techniques she used. Maggie is a warm and approachable person and made me feel able to be open and honest about what I was going through which helped her to tailor the sessions to have a biggest impact on me. Overall I found the sessions beneficial and I would recommend Maggie to others.
I felt I was at a point in my life where I had to review how I had dealt with certain situations over the last few years and was recommended Maggie through a friend. After a really welcoming introductory chat with Maggie we agreed to progress with the Transformational Life Coaching. I was very opened minded about this and didn’t set specific goals, I had been dubious in the past of life coaching but this was more about understanding myself and why I do the things I do. The 8/10 Week course included some hypnotherapy and NLP which was also a new experience for me. The coaching allowed me to speak openly about myself and reflect on the way I do, view and think about things. I have already noticed differences to how I handle situations which is very empowering.
The NLP has helped with a number of things that were troubling me, most significant my fear of heights which I now no longer have.
Speaking with Maggie once a week was an absolute joy and we instantly bonded even over video call. I would highly recommend the coaching for anyone wanting to take a bit of a step back and reflect on their life.
I thought I managed my life reasonably well until a few upsets at work. Usually I would have just moved on carrying it all with me, but this time, I decided I needed some help. I’m so glad I did. The sessions with Maggie helped me see things so much more clearly, and I didn’t need to ‘carry’ anything with me. I could unpack all that extra baggage in my mind. I saw the things that were draining my energy and enthusiasm and how that just didn’t need to happen. Maggie is easy to work with and talk to, it was like speaking with a friend. Sometimes we don’t realise just how much of our energy is drained away by other people and things that don’t matter. Maggie helped me think about what matters and gave me techniques to cope. I would highly recommend, it has made such a difference to the quality of my life and work.
Before I started working with Maggie – I was depressed and didn’t have any motivation. But after going through the Transformational Life Coaching Journey I feel on top of the world!!
I have learnt a lot from the work we have done!!
Maggie is one of the most kindest sweetest women you could ever meet and has been amazing to work with and I really recommend anyone who is thinking about working with Maggie to do so asap – as the work that she does with you is absolutely life changing and I cannot thank her enough!!
Last year I reached out to Maggie to help me to quit smoking. Thanks to her Hypnotherapy sessions, I havent touched a cigarette since and I am incredibly grateful!!
Later that summer, a major life event triggered a wave of stress and anxiety. Years of unaddressed stress came crashing down, leading to panic attacks and a complete emotional breakdown. Thankfully I knew exactly who to call.
Maggie offered a combination approach – a Hypnotherapy session and a 10 week Life Coaching Course. The coaching course was truly transformative:
It helped me : See situations differently – I gained a new perspective on challenges and learned to reframe my thinking. I developed coping mechanisms – Maggie equipped me with tools to manage stress, overthinking and negativity. Also to prioritise self care – I learned to focus on my own well being, not just everyone else’s.
Maggie support, advice and guidance have made me stronger, more self aware person. I finally have the tools to manage challenges & Prioritise myself. No more anxiety!!! I cant thank Maggie enough of helping me to move forward with a positive outlook on life! I highly recommend her services to anyone seeking to improve their well being . *****
I got in contact with Maggie because I was at a very low point in my life and couldn’t find a way out of it. I had spoken to friends who all told me I was depressed and should go to see a Doctor – I didn’t think that would be the right approach for me. I was aware of Maggie and the work she does from social media – so I decided to get in touch with her after seeing videos she had posted online about “overthinking”, as that is exactly what I do. I didn’t really know what Life Coaching was or how it worked, I just knew I had to do something.
After the initial Discovery Call and discussing what I was going through, I signed up to the 10 week Transformational Life Coaching, I am so glad I did.
Maggie has a kind and gentle nature about her that really put me at ease from the start and made it so easy to open up to her. This really helped in applying the Life Coaching techniques to situations that were happening in my life.
In the beginning I didn’t realise how low in confidence I was. My thoughts would get the better of me. I would lose my temper over the littlest things. Week after week the more I learned about myself and the life coaching process, that started to change. I grew more in confidence, instead of being nervous before sessions I was excited to get started and looked forward to them.
During the 10 weeks I had some difficult times in my personal life. One week things did get a bit touch for me and Maggie was there to listen to me and talk me through things without attaching too much emotion to the situation.
I now have a better understanding of myself and the way my thought processes work, and use what Maggie has taught me on the daily. I am in a much better place now. I have better control of my thoughts and my reactions to them.
I cant thank Maggie enough!
Mark T
When I was diagnosed with cancer last year I turned to Maggie for help to get my through, we had a chat and decided that Hypnotherapy would be best. We had a couple of sessions and I was able to deal with everything and I am glad to say that a year on I have the all clear!
After a traumatic event like a cancer diagnosis it made me take a deep look at myself, was I OK?, was I happy? I came to the realisation that I wasn’t living I was just surviving! I needed to do something.
When I was speaking to Maggie before my Cancer Operation she could sense that I was not feeling good about myself, lack of confidence, self belief, anxiety & stress, she suggested I would benefit from Transformational Life Coaching after I had recovered from my operation.
So I contacted Maggie again and I embarked on her Life Coaching programme once I had recovered. It’s fare to say it was a rollercoaster ride, very emotional at times, enlightening and thought provoking. I was “sleepwalking through life” and now I feel like Im finally living and enjoying life. I now look forward to each day instead of waking up in the morning and wondering what I am going to do today and often doing nothing!!
I now plan my life and have some structure to my days, I feel a sense of calm instead of anxiety. I feel like the fog has cleared and I have a bright future.
Once again Maggie thank you for coming to my rescue.
Don N
I have just registered for my first ever Masters Weightlifting Competition – never did I ever think I would do that!
Maggie worked with me by using Hypnotherapy which massively changed my mindset not only in the gym when I approached the bar but outside too – to believe in myself!
I still often listen to the recorded sessions that Maggie gave me that have been so helpful !
Candy
My Football loving daughter (age 11) started working with Maggie on her confidence and mindset almost 2 months ago and looks forward to every session.
A bit off background – my daughter is a very capable and hard working footballer but has very little self belief, especially when it comes to matches when her negative thoughts kick in and anxiety take over.
Maggie’s knowledge, patience and understanding has helped my daughter get back on track and I cant thank her enough of her help.
Maggie has provided her with a number of coping strategies and techniques that help her think differently and overcome her anxieties. This has resulted in my daughter being more confident on and off the pitch and enjoying matches much more.
I would highly recommend Maggie and Mental Performance Training – so why don’t you get in touch with he for an initial chat and take it from there. That’s what we did and we never looked back.
Everyone should have a Maggie in their life!!!
Maggie is superb and knows exactly how to help you overcome anything that may be hindering your progress in your chosen sport. My mind is stronger than ever, my fears squashed and my self confidence through the roof, all thanks to Maggie.
I went to Maggie for hypno over a year ago when I was totally overwhelmed with various life events coming at me in one go. At that time Maggie gave me some tools to help with anxiety and a lack of confidence which got me through a few of those bumps in the road. However, after a rough year and further struggles with anxiety and worry, and as a result losing a sense of myself and what I want from life, I decided to sign up for life coaching with Maggie. I wouldn’t say I was cynical going in to it but I will say I wasn’t wholly convinced I could be “fixed”. I have now completed my life coaching sessions and I can honestly say it’s been transformative. It was like therapy in a way, but a kind that helps you move forward. I have been able to disrupt problematic thinking, and focus on what I want to do with my time. I feel happier, better able to say “no”, and already I have introduced better habits into my life, and taken back up activities that bring me joy, that I thought before I didn’t have time for. Maggie is so skilled at what she does, complemented perfectly by her patience and just lovely manner. I felt like I was sharing with a best pal. Thank you, Maggie. You’ve helped me, and as a result, my family.